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	<description>Aberdeen Surf Life Saving Club</description>
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		<title>We have a Facebook Page! Please sign up.</title>
		<link>http://aslsc.org.uk/?p=363</link>
		<comments>http://aslsc.org.uk/?p=363#comments</comments>
		<pubDate>Mon, 16 Aug 2010 19:31:58 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

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		<title>ASLSC support the Nippy Dipper Boxing Day Swim</title>
		<link>http://aslsc.org.uk/?p=338</link>
		<comments>http://aslsc.org.uk/?p=338#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:56:35 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aslsc.org.uk/?p=338</guid>
		<description><![CDATA[

Boxing Day Swim 2009
Many thanks to Phil, Mark and Antoinette for providing cover &#8211; Nobody died, Winner!
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			<content:encoded><![CDATA[<p><strong></strong><br />
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<a href="http://www.youtube.com/watch?v=ZEAtcDpgYp8&amp;feature=player_embedded">Boxing Day Swim 2009</a></p>
<p>Many thanks to Phil, Mark and Antoinette for providing cover &#8211; Nobody died, Winner!</p>
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		<title>Success at the Zapcat Celtic Cup</title>
		<link>http://aslsc.org.uk/?p=277</link>
		<comments>http://aslsc.org.uk/?p=277#comments</comments>
		<pubDate>Mon, 28 Sep 2009 15:59:26 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Marin Subsea]]></category>
		<category><![CDATA[Zapcat]]></category>

		<guid isPermaLink="false">http://aslsc.org.uk/?p=277</guid>
		<description><![CDATA[Aberdeen Surf Life Saving Club member Paul Sargent competed in the first Zapcat Celtic Cup with our sponsor, Marin Subsea&#8217;s team Scottish Highlanders &#8211; Guardian of Scotland. Paul&#8217;s team managed a very respectable 13th despite this being his first competition.
Marin Subsea&#8217;s main team, Marin Subsea/ Delta Jet were flying from the word go and looked like an unstoppable [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_307" class="wp-caption alignright" style="width: 310px"><a href="http://aslsc.org.uk/wp-content/uploads/2009/09/3SHIPZAPCAT.jpg"><img class="size-medium wp-image-307   " title="3rd Round of the Zapcat Celtic Cup 2009" src="http://aslsc.org.uk/wp-content/uploads/2009/09/3SHIPZAPCAT-300x216.jpg" alt="Chris Sergent crewing center boat" width="300" height="216" /></a><p class="wp-caption-text">ASLSC&#39;s Paul Sargent crewing middle boat</p></div>
<p>Aberdeen Surf Life Saving Club member Paul Sargent competed in the first Zapcat Celtic Cup with our sponsor, Marin Subsea&#8217;s team <em>Scottish Highlanders &#8211; Guardian of Scotland. </em>Paul&#8217;s team managed a very respectable 13th despite this being his first competition.</p>
<p><span id="more-277"></span>Marin Subsea&#8217;s main team, <em>Marin Subsea/ Delta Jet </em>were flying from the word go and looked like an unstoppable team as they carried on their lead in the Celtic Cup. From the first turn they took the lead from Westgate and BS Marinesport  as the pack closed in. Marin Subsea, knowing they had the boat speed opted for the shorter course to build their lead, which they maintained to take the top spot on the podium.</p>
<h4>Results</h4>
<p><a href="http://aslsc.org.uk/wp-content/uploads/2009/09/celtic_cup-results.pdf">Zapcat Celtic Cup Results 2009</a></p>
<tbody></tbody>
<p><span style="font-family: Verdana, 'Times New Roman', 'Bitstream Charter', Times, serif;"><span style="border-collapse: collapse; line-height: normal; "> </span></span></p>
<p><span style="font-family: Verdana, 'Times New Roman', 'Bitstream Charter', Times, serif;"> </span></p>
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		<title>Marine Conservation Society Beach Clean-up</title>
		<link>http://aslsc.org.uk/?p=262</link>
		<comments>http://aslsc.org.uk/?p=262#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:36:36 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Beach Clean-up]]></category>
		<category><![CDATA[Beachwatch Big Weekend]]></category>
		<category><![CDATA[International Coastal Clean]]></category>
		<category><![CDATA[Marine Conservation Society]]></category>

		<guid isPermaLink="false">http://aslsc.org.uk/?p=262</guid>
		<description><![CDATA[Andrew Burns, Shona Brown, Mark Bragg and Chris Leach from Aberdeen Surf Life Saving club participated in the Marine Conservation Society&#8217;s Beachwatch Big Weekend. The Marine Conservation Society (MCS) has organized the Beachwatch Big Weekend, a nation-wide beach clean-up and litter survey every year since 1993. The Beachwatch Big Weekend takes place once every year, always on the [...]]]></description>
			<content:encoded><![CDATA[<p>Andrew Burns, Shona Brown, Mark Bragg and Chris Leach from Aberdeen Surf Life Saving club participated in the Marine Conservation Society&#8217;s Beachwatch Big Weekend. The Marine Conservation Society (MCS) has organized the Beachwatch Big Weekend, a nation-wide beach clean-up and litter survey every year since 1993. The Beachwatch Big Weekend takes place once every year, always on the third weekend of September to coincide with the International Coastal Clean (ICC) up.</p>
<p><span id="more-262"></span>Thousands of volunteers from around the UK spend just a few hours of the MCS Beachwatch Big Weekend helping to clean up and survey our coastline.</p>
<p>MCS Beachwatch Big Weekend is the flagship event of the Adopt-a-Beach project. Adopt-a-Beach uses exactly the same method of beach cleaning and surveying as Beachwatch Big Weekend, but the events take place seasonally 4 times a year (The majority of Adopt-a-Beach organises carry out their Autumn survey over the MCS Beachwatch Big Weekend).</p>

<a href='http://aslsc.org.uk/?attachment_id=263' title='Beach Clean-up'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009038-150x150.jpg" class="attachment-thumbnail" alt="The volunteers start the Beach Clean-up" title="Beach Clean-up" /></a>
<a href='http://aslsc.org.uk/?attachment_id=264' title='Marine Conservation Society Posters'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009037-150x150.jpg" class="attachment-thumbnail" alt="Marine Conservation Society Posters" title="Marine Conservation Society Posters" /></a>
<a href='http://aslsc.org.uk/?attachment_id=265' title='Beach Clean-up'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009040-150x150.jpg" class="attachment-thumbnail" alt="Aberdeen beach on a grey morning" title="Beach Clean-up" /></a>
<a href='http://aslsc.org.uk/?attachment_id=266' title='Chris and Andrea'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009041-150x150.jpg" class="attachment-thumbnail" alt="Chris taking notes" title="Chris and Andrea" /></a>
<a href='http://aslsc.org.uk/?attachment_id=267' title='Chris and Shona'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009039-150x150.jpg" class="attachment-thumbnail" alt="Chris and Shona assisting the beach clean-up" title="Chris and Shona" /></a>
<a href='http://aslsc.org.uk/?attachment_id=268' title='Chris Taking Notes'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19092009042-150x150.jpg" class="attachment-thumbnail" alt="Chris keeping track of the survey" title="Chris Taking Notes" /></a>

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		<title>Mark Bragg survived the 50th Annual Liffy Decent International kayak marathon in Dublin this weekend</title>
		<link>http://aslsc.org.uk/?p=236</link>
		<comments>http://aslsc.org.uk/?p=236#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:49:30 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aslsc.org.uk/?p=236</guid>
		<description><![CDATA[&#8220;It&#8217;s a bit like off road stock car racing in kayaks. The race was 18 miles long, has 13 big wiers, several rapids and had 1020 competitors. We managed to stay dryish on 4 of the wiers, the rest we swam on, ripped 2 big holes in the boat, sank, repaired it with sticky insulation tape and limped [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;It&#8217;s a bit like off road stock car racing in kayaks. The race was 18 miles long, has 13 big wiers, several rapids and had 1020 competitors. We managed to stay dryish on 4 of the wiers, the rest we swam on, ripped 2 big holes in the boat, sank, repaired it with sticky insulation tape and limped into the finish - Brilliant &#8211; can&#8217;t wait till next year. &#8221;</p>
<div dir="ltr">This was the 1st wier, we are in Blue kayak at 2.08 minutes in:</div>
<div><a href="http://www.youtube.com/watch?v=G62Sa_CEycA" target="_blank">http://www.youtube.com/watch?v=G62Sa_CEycA</a></div>
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		<title>Integrate Paddling Training Night</title>
		<link>http://aslsc.org.uk/?p=136</link>
		<comments>http://aslsc.org.uk/?p=136#comments</comments>
		<pubDate>Thu, 03 Sep 2009 21:58:33 +0000</pubDate>
		<dc:creator>andrew</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Integrate Paddling]]></category>
		<category><![CDATA[Kayak]]></category>

		<guid isPermaLink="false">http://aslsc.org.uk/wp-aslsc/?p=136</guid>
		<description><![CDATA[Local kayak club Integrate Paddling held a beginners training session outside the ASLSC club hut on Thursday. The session covered everything from basic forward propulsion, paddling technique, maneuvering to getting in and out of you kayak whilst looking cool.

Fun was had by all despite the surf getting in the way. In fact one or two [...]]]></description>
			<content:encoded><![CDATA[<p>Local <span style="color: #000000;">kayak club Integrate Paddling held a beginners training session outside the ASLSC club hut on Thursday. The session covered everything from basic forward propulsion, paddling technique, maneuvering to getting in and out of you kayak whilst looking cool.</span></p>
<p><span style="color: #000000;"><span id="more-136"></span></span></p>
<p>Fun was had by all despite the surf getting in the way. In fact one or two people had so much fun they forgot they where in the North Sea.</p>
<p>Integrate Paddling is a young, lively kayak club that offers sea kayaking and river racing opportunities and equipment to anyone interested and of any ability.</p>

<a href='http://aslsc.org.uk/?attachment_id=157' title='Integrate Paddling Beginner Kayak Course'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19082009027-150x150.jpg" class="attachment-thumbnail" alt="John on Integrate Paddling&#039;s Ergo rower" title="Integrate Paddling Beginner Kayak Course" /></a>
<a href='http://aslsc.org.uk/?attachment_id=159' title='Integrate Paddling Beginner Kayak Course'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19082009020-150x150.jpg" class="attachment-thumbnail" alt="Beginners practice their paddling technique" title="Integrate Paddling Beginner Kayak Course" /></a>
<a href='http://aslsc.org.uk/?attachment_id=160' title='Integrate Paddling Beginner Kayak Course'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19082009026-150x150.jpg" class="attachment-thumbnail" alt="First steps in the kayaks" title="Integrate Paddling Beginner Kayak Course" /></a>
<a href='http://aslsc.org.uk/?attachment_id=161' title='Integrate Paddling Beginner Kayak Course'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19082009023-150x150.jpg" class="attachment-thumbnail" alt="Mark instructs Shona on the Ergo rower" title="Integrate Paddling Beginner Kayak Course" /></a>
<a href='http://aslsc.org.uk/?attachment_id=162' title='Integrate Paddling Beginner Kayak Course'><img width="150" height="150" src="http://aslsc.org.uk/wp-content/uploads/2009/09/19082009025-150x150.jpg" class="attachment-thumbnail" alt="Mark instructing the beginners" title="Integrate Paddling Beginner Kayak Course" /></a>

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		<title>&#8230;and I would paddle 750 miles, and I would 750 more&#8230;</title>
		<link>http://aslsc.org.uk/?p=22</link>
		<comments>http://aslsc.org.uk/?p=22#comments</comments>
		<pubDate>Sat, 20 Jun 2009 20:25:01 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Integrate Paddling]]></category>
		<category><![CDATA[Kayak]]></category>

		<guid isPermaLink="false">http://testarossa.local/~andrew/ASLSC/?p=22</guid>
		<description><![CDATA[Ok, it doesn&#8217;t quite fit the song but we say hat&#8217;s off to club member Mark Bragg, who has started an epic journey attempting to kayak around Scotland. Personally, to the the harbour and back is enough for me! Check out his progress below. If anyone is free when he passes Aberdeen, it would be [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, it doesn&#8217;t quite fit the song but we say hat&#8217;s off to club member Mark Bragg, who has started an epic journey attempting to kayak around Scotland. Personally, to the the harbour and back is enough for me! Check out his progress below. If anyone is free when he passes Aberdeen, it would be great to give him an escort!</p>
<p><span id="more-22"></span></p>
<p><a href="http://www.integratepaddling.org.uk/markspage.html">View Kayak Ecosse in a larger map.</a></p>
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		<title>Solstice Club Competition</title>
		<link>http://aslsc.org.uk/?p=20</link>
		<comments>http://aslsc.org.uk/?p=20#comments</comments>
		<pubDate>Sat, 20 Jun 2009 20:22:45 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Sciottish Solstace Surf Life Saving Competition]]></category>

		<guid isPermaLink="false">http://testarossa.local/~andrew/ASLSC/?p=20</guid>
		<description><![CDATA[The first ever Sciottish Solstace Surf Life Saving Competition has been and gone; I have a feeling it won&#8217;t be the last one. Well done to all those that competed especially Steve &#38; Sian, the overall Men&#8217;s and Women&#8217;s Champions. Also mention should go to Dan and Tom, the officail adjudicators on the day.

The day [...]]]></description>
			<content:encoded><![CDATA[<p>The first ever Sciottish Solstace Surf Life Saving Competition has been and gone; I have a feeling it won&#8217;t be the last one. Well done to all those that competed especially Steve &amp; Sian, the overall Men&#8217;s and Women&#8217;s Champions. Also mention should go to Dan and Tom, the officail adjudicators on the day.</p>
<p><span id="more-20"></span></p>
<div id="attachment_130" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-130" title="Solstice09" src="http://aslsc.org.uk/wp-aslsc/wp-content/uploads/2009/06/Solstice09-300x215.jpg" alt="Sciottish Solstace Surf Life Saving Competition 2009" width="300" height="215" /><p class="wp-caption-text">Sciottish Solstace Surf Life Saving Competition 2009</p></div>
<p>The day was finished off nicely with a curry in town, which unseeded and relatively unknown outsider, Daniel Ten-Bellies Harvey won in a tense 7 plates to 6 final against the favourite, Chris It-ain&#8217;t-half-hot-mum Leach.</p>
<p>A picture gallery will be available just as soon as I collect all the photos.</p>
<p>The Results table can be found here. In summary: Steve Arthur &#8211; Solstice Loon, Sian Hill &#8211; Solstice Quine &amp; Andrew Cumming Beach Loon.</p>
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		<title>Club gets a Zappcat</title>
		<link>http://aslsc.org.uk/?p=17</link>
		<comments>http://aslsc.org.uk/?p=17#comments</comments>
		<pubDate>Sat, 23 May 2009 20:21:21 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Delta Jet]]></category>
		<category><![CDATA[IRB]]></category>
		<category><![CDATA[Marin Subsea]]></category>
		<category><![CDATA[RIB]]></category>
		<category><![CDATA[Zapcat]]></category>

		<guid isPermaLink="false">http://testarossa.local/~andrew/ASLSC/?p=17</guid>
		<description><![CDATA[The club has just taken possession of a Zapcat catamaran rigid inflatable Boat (RIB) kindly donated by the Marin/Delta Jet racing team. The Zapcat will complement the club&#8217;s Arancia Inshore Rescue Boat and will be trialled by the club over the next twelve months to assess its suitability for use as surf rescue equipment in [...]]]></description>
			<content:encoded><![CDATA[<p>The club has just taken possession of a Zapcat catamaran rigid inflatable Boat (RIB) kindly donated by the Marin/Delta Jet racing team. The Zapcat will complement the club&#8217;s Arancia Inshore Rescue Boat and will be trialled by the club over the next twelve months to assess its suitability for use as surf rescue equipment in the UK. Many thanks to George and his team; we look forward to working with you over the coming year.</p>
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		<title>Nipper Dippers</title>
		<link>http://aslsc.org.uk/?p=15</link>
		<comments>http://aslsc.org.uk/?p=15#comments</comments>
		<pubDate>Thu, 01 Jan 2009 20:20:40 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://testarossa.local/~andrew/ASLSC/?p=15</guid>
		<description><![CDATA[There was a a great turn out for the Lions Club New Year&#8217;s Day Swim and it was covered by several local and national newspapers. This year the ASLSC offered our services to patrol the &#8220;bathing area&#8221; as part of the Lions Club risk mitigation measures. I have to admit it was nice to be [...]]]></description>
			<content:encoded><![CDATA[<p>There was a a great turn out for the Lions Club New Year&#8217;s Day Swim and it was covered by several local and national newspapers. This year the ASLSC offered our services to patrol the &#8220;bathing area&#8221; as part of the Lions Club risk mitigation measures. I have to admit it was nice to be on patrol will people in the water for a change. Many thanks to Mark for helping out.</p>
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